Wrinkles that appear on the face are the result of care and nutrition routines maintained over time. A low level of vitamin C can intensify the signs of aging, so including this nutrient in the daily routine is key. Raquel González, cosmetologist and creator of Byoode, highlights: “Vitamin C is essential for cell regeneration and skin protection. If you have wrinkles, it is very likely that you have suffered a deficiency at some point, which has favored the loss of firmness and the appearance of expression lines.”
Vitamin C and collagen: allies against aging
Vitamin C is known for its role in the synthesis of collagen and elastin, essential components for skin firmness and elasticity. When levels of this nutrient are low, cell renewal processes slow down, leading to collagen loss and accelerating wrinkle formation.
An antioxidant shield against external damage
In addition to promoting regeneration, vitamin C is a powerful antioxidant that fights free radicals, which are responsible for skin aging. Solar radiation, pollution and oxidative stress damage the skin, but this nutrient acts as a booster for sunscreen, increasing its effectiveness and strengthening the skin barrier.
How to ensure optimal levels of vitamin C
To keep your skin in optimal condition, it is essential to incorporate vitamin C into both your cosmetic routine and your diet. Serums and creams containing this ingredient help stimulate collagen production, while a diet rich in foods such as strawberries, citrus fruits and peppers, along with specific supplements, reinforces its presence in the body.
Brightening Sprouts Ecstasy by Byoode, a good serum with vitamin C
This serum is formulated with three types of vitamin C at 10%, ideal for stimulating collagen synthesis and improving skin luminosity. Its composition makes it suitable even for oily or acne-prone skin, as it prevents irritation associated with other forms of vitamin C.
And to complete your skincare routine, we invite you to continue visiting Byoode.com .